I know one of the things I missed the most first time around on Keto was bread. Not bread, per se, but what you do with bread. Like make sandwiches and toast. This time around, I am on a mission for find viable sandwich and toast making options. My first attempt is this … [Read more...] about Light as Air Keto Bread
Welcome back, Keto, oh how I have missed you! Back in January, Hubby and I went on the Keto Diet together. It worked well for us, but we took different approaches. Hubby was looking to lose his winter weight, and therefore set a time limit on this style of eating. He … [Read more...] about What is the Keto Diet?
I did some cool exercises this week from Margaret Lobenstine's book The Renaissance Soul. One in particular threw me for a loop. I was given a list of 50 value words, from which I had to pick my top 5. I have to admit, I almost skipped the exercise. I mean seriously, I … [Read more...] about Passion Epiphany and Coconut Hemp Bars
After making pumpkin pancakes, I had half a can of pumpkin puree left over. I have got to say that Google is amazing. I put in the search term 'recipes with 1 cup pumpkin' and got tons of delicious options. I went with a pumpkin loaf. Which is AMAZING! Totally addictive. I … [Read more...] about How can I use leftover pumpkin puree?