My natural wellness journey started back in my early 40s when I decided to ditch the dye and rock my silver locks. Up to that point, I was fairly respectful of products I used on me and in me, but a monthly dump of chemicals on my head started to freak me … [Read more...] about Life Design through Essential Oils
Health & Beauty
Welcome back, Keto, oh how I have missed you! Back in January, Hubby and I went on the Keto Diet together. It worked well for us, but we took different approaches. Hubby was looking to lose his winter weight, and therefore set a time limit on this style of eating. He … [Read more...] about What is the Keto Diet?